blessings

I went for a delightful run this morning. First trek out in 3 weeks. Yeah, the mile-a-day thing didn't work out. On account of a massive cold/flu/strep throat incident.  Here's to running a mile a day from Jan 1 to Feb 14.  land mark days people...its important to keep me running.  The footing was amazing on the roads today, snow covered and lots of frozen bits for grip. I could really embrace the "down hill, forefoot, lean into it training" and feel confident. 

                                                                         A NYE fire
                                                warm and cozy inside the windbreak (shed)